Groceries 8/3 through 8/9

Dairy:
Parmesan cheese
¾ c milk

Frozen:
1 pkg (16 oz) frozen chopped broccoli, thawed
1 pkg (10 oz) frozen chopped spinach, thawed and squeezed dry
1 1/2 c frozen cut green beans
1 lb large (31 to 35) peeled and deveined frozen shrimp, tails on (if desired), thawed


Produce:
1 medium zucchini, chopped
1 c chopped fresh mushrooms
1 small onion, chopped
4 garlic cloves, minced
2 medium carrots, shredded
1 lb ground beef
1 medium onion
1 garlic clove, pressed
1/4 c sliced green onions
1 tbsp chopped fresh basil or 1 tsp dried basil leaves
1 garlic clove, minced
4 leaf lettuce leaves
1 beef roast
3 eggs


Other:
1 tsp canola oil
1 carton (32 oz) chicken broth
2 cans (14.5 oz each) diced tomatoes with basil, oregano, and garlic, undrained
1 c meatless spaghetti sauce
1 tsp Italian seasoning
1 tsp adobo seasoning
1 can (16 oz) chili beans in sauce, undrained
1 can (14.5 oz) petite diced tomatoes, undrained
1 can (6 oz) tomato paste
1 pkt (1.48 oz) chili seasoning mix
3/4 c uncooked quinoa, rinsed, well drained
1 (15.5 oz) can Great Northern Beans, drained, rinsed
6 tbsp lemon juice
2 tbsp olive oil
1/2 tsp salt
4 to 5 drops hot pepper sauce
Coarse salt and ground pepper
12 oz spaghetti
2 garlic cloves, minced
2 tbsp coarsely chopped fresh rosemary
1/4 tsp red-pepper flakes
1/2 tsp salt
1/8 tsp pepper
12 medium potatoes
1 tsp seasoned salt
1/4 c dry bread crumbs
paprika
1 tbsp sugar
¼ tsp vanilla
8 slices of bread (especially good with cinnamon raisin bread)
Cinnamon