Friday, July 3, 2009

Groceries for 7/5 through 7/11

Dairy:
1/4 c grated Parmesan cheese, plus more for serving
3 eggs + eggs for egg sandwiches
¾ c milk
4 tbsp butter (or tbsp olive oil)
1 onion2 carrots1 celery stalk
1 green pepper
1 apple
1 1/2 lbs boneless, skinless chicken breast

2 cups shredded cheese

slices of cheese for egg sandwiches

Frozen:
2 c frozen corn

Produce:
2 garlic cloves, thinly sliced
2/3 lb cherry tomatoes (2 cups), halved or quartered
1/4 c chopped fresh parsley
6 bacon strips, cooked & crumbled
6 tbsp chopped sweet red pepper
3 tbsp finely chopped celery
3 tsp finely chopped onion
1 1/2 c torn romaine
3 plum tomato, chopped
1 Egg (actually, I’m the only one in my house who uses one egg, everyone else has 2. Even the baby)
Favorite breakfast meat
1 cup of chopped vegetables (onions, mushrooms, peppers, black olives, etc)
Pepperoni, sausage, pineapple, etc to taste

Other:
Salt and pepper
1 lb penne or other short pasta
1/4 c + 4 tbsp olive oil
1 tsp dried oregano
1/4 tsp crushed red pepper
1/4 c Kalamata olives, pitted and sliced
¼ tsp vanilla
Loaf of bread
1/2 c flour
2 to 3 tsp curry powder
5 c chicken broth
1 (14.5 oz) can diced tomatoes, drained
2 c rice
1 can black beans
6 tbsp mayonnaise
3 tsp cider vinegar
4 pita bread (6 in) halved
2 ½ to 3 cups all purpose flour
2 tbsp + 3tsp sugar
1 package dry yeast (2 ¼ tsp)
1 can (8 oz) pizza sauce
1 tsp Italian seasoning
Cinnamon

Before you head to the grocery store, shop your cupboards first. I read that an average person has enough food in the freezer, fridge, cupboards, etc to feed a family of 4 for two weeks! After I get the paper on Sunday, I'll let you know where to shop.

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